How does that question resonate with you? For me, it was like an epiphany. I was given the right to actually say no, please, my space is sacred and I don’t want to invite you.

It was a yoga teacher who asked me that when she wanted to assist me in class. Make an adjustment in an asana. And it felt so good. And respectful. And I said; Yes, please enter.

Imagine if you could say that to an annoying coworker who’s bugging you at work. Giving you that; Do you have a minute? When you clearly don’t.